B-Well Chicken and Veg Booster Broth
(29 Jun 2020)

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B-Well Chicken and Veg Booster Broth
Recipe by B-well Immune Boosting Cookbook 
 
½ cup Dried Shiitake / Mushrooms
1 tbsp B-well Canola Oil
2 Onions, diced
3 cloves Garlic, thinly sliced
1 thumb Ginger, sliced
6 cups Chicken Stock
¼ cup Soy Sauce
1 Cinnamon stick
1 Star anise
1 kg Chicken thighs / breasts ( boneless and skinless ) sliced or cut into bite size pieces
1 bulb Fennel, cored and sliced
8 Spring onions, sliced
1 cup Bok-Choy, chopped
2 cups Mung Bean Sprouts
Salt and Pepper
Lime Wedges & Coriander to serve                 
 
 
Soak Shiitake mushrooms in boiling water until soft. Remove from water, slice thinly, and keep leftover liquid. 

In a large pot, fry the onion, garlic, and ginger in the B-well Pure Canola Oil for 5 minutes.
Add the mushroom liquid, chicken stock, soy, cinnamon, star anise and pepper. Bring to a boil, then reduce heat to a simmer.
Add the chicken pieces and simmer for 15-20 minutes. Stir in chopped fennel, spring onions and soaked mushrooms, stir.
Add the bok choy and beat sprouts, and cook for a further 2 minutes.
Remove the cinnamon and star anise, and serve with fresh coriander & lime slices, and sliced spring onions. Enjoy as is, or with noodles or rice.

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