B-well Roast Tomato Salad with Avo and Coriander Dressing
(17 Sep 2018)

B-well Roast Tomato Salad with Avo and Coriander Dressing

B-well Roast Tomato Salad with Avo and Coriander Dressing

Recipe by Nicole Snelling


600g Exotic mixed tomatoes
150g Fine beans
80g Baby spinach
4-6 Whole garlic cloves
2 Tbsp B-well Canola oil
2 Tbsp Flax seed


Preheat the oven to 180°C.
Add the tomatoes and garlic cloves to a lined roasting tray. Drizzle with B-well canola oil and place into the oven to roast for 10-15 minutes.
Add the fine beans and flax seed to the roasting tray and place back into the oven for another 5-7 minutes.
Then add the roasted ingredients into a salad bowl, add baby spinach, season well and toss the ingredient to combine.
Dress the salad with the avocado and coriander dressing and serve.


Dressing:
Juice of 2 limes
1 avocado, peeled and pip removed
Handful fresh coriander
¼ Cup Olive oil
2 Tbsp Water
Salt & pepper


Place all the ingredients into a food processor and blend until smooth, add a dash of water if it to thick. 

 

 

 

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