Expresso on 29 September
(28 Sep 2020)

29 Sept

Tomorrow on Expresso: 29 September

It is World Heart Day. Join us for some heart-healthy snacks, exercise and advice!

6:02 Competition: Sign Up to BuySmart & Win BIG 

6:08 Birthdays

6:12 Recipe: Quick berry and banana ice cream

6:20 Heart Health with cardiologist Dr Shirley Middlemost

6:26 Fitness for the Heart with Ryle De Morny

6:34 Heart Health with Dr Darren Green

6:40 Summer skincare rules 

6:49 Catch the Insider SA Tonight

6:51 Recipe: Queen of Hearts Quiche

7:10 Tourism Month and Level 1

7:17 Catching up with Nick Hamman on his Heritage Tour

7:26 Interview with spokesperson and artist Hope-tober 

7:31 Smoooth, Not Smoooth: WhatsApp Stickers 

7:37 W.Beauty: Sir John X W.beauty Volume 3 In Store Walk Through

7:43 Tip on how to keep the sparkle in Sparking Water in the fridge 

7:51 Performance from the Hope-tober Bus 


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