Natural allergy fighting tea recipe
(12 Sep 2017)

Natural allergy fighting tea

Natural allergy fighting tea

Recipe by Amy Hopkins
1 lemon, halved
1 handful basil  
1 knob ginger
Boiling water
2 tbsp fynbos honey
1/ Squeeze the lemon juice into a large tea pot.
2/ Roughly chop the basil and ginger and place into the pot. Add the lemon halves.
3/ Pour in the hot water and steep for 5-7 minutes. Stir in the honey.
4/ Pour yourself a cup (through a filter or sieve if necessary) and drink right immediately.
5/ For iced tea, you can leave the ingredients in the water to steep until the tea has cooled to room temperature. Remove the basil/lemon/ginger pieces and store the tea in the fridge to be consumed the next day with ice.


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