Peanut Butter and Banana Breakfast Bites
(20 Mar 2017)

Peanut Butter and Banana Breakfast Bites Expresso

Peanut Butter and Banana Breakfast Bites


2 ½ C Whole Wheat Flour
½ C Kellogg’s All-Bran Instant Porridge
½ C brown sugar
2 tsp baking powder
¾ tsp salt
¾ C smooth or crunchy peanut butter
2 eggs
1 tsp vanilla extract
¾ C low-fat milk
1 C chopped bananas
Extra milk for brushing
Kellogg’s All-Bran Flakes to sprinkle on top


Preheat the oven to 180°C. Lightly grease a baking tray or line with baking paper.
In a large bowl whisk together the whole wheat flour, Kellogg’s® All-Bran® Instant Porridge, brown sugar, baking powder and salt. Make sure the ingredients are evenly mixed.
In a medium sized bowl combine the peanut butter, eggs, vanilla extract and low fat milk. Mix with an electric mixer on a medium speed until they are well blended.
Gently stir the peanut butter mixture into the dry mixture until just combined. Then gently stir in the bananas.
On a lightly floured surface knead the mixture twice and gently flatten the mixture out so it is about 2.5 cm thick.
Using a biscuit cutter, cut the breakfast bites out and arrange them on the baking tray, leaving a 2 cm gap between each bite.
Brush the breakfast bites with milk, sprinkle Kellogg’s® All-Bran Flakes® on top of each bite and bake for 25 minutes or until the skewer comes out clean.
Cool on a wire rack. Serve with jam (optional).
Store in an air-tight container.




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